Back pain in pregnancy is a common problem, but thankfully with appropriate care most people can get relief. This infographic highlights when most women experience back pain in pregnancy, why it occurs, the warning signs to watch for and the ways to get relief. Give us a call now on 9034 7735 if you’re experiencing […]
Four Common Causes of Migraine & How to Get Relief
Headaches and migraine can be a huge impediment to your day-to-day activities if they go unchecked, impacting your work and social activities. As a result, many health organisations are investigating ways to alleviate the problem. This article will explain the symptoms of migraines, causes, prevention, as well as the treatment of migraines using physiotherapy. Symptoms […]
Back Exercises to Ease Lower Back Pain and Sciatica
Lower back pain can interfere with your daily activities, especially if you don’t know what to do to get relief. There are several treatments and back exercises to ease lower back pain and sciatica. Most of these can be done at home, however you should get professional advice for your back pain to exclude serious […]
Avoid These 3 Common Footy Injuries!
At this time of year many people will be starting to train for the upcoming football (AFL) season. If you’re carrying any niggling injuries, now is the time to get them seem to before they become major injuries during the year! At Focal Allied Health we’re experts in dealing with football related sporting injuries. So […]
Choosing Your Physiotherapy Job – Four Critical Factors to Consider
As a new or recent physiotherapy graduate it can be difficult to know whether a job is right for you. There’s several factors you should consider when choosing the physiotherapy job. In this short article we’ll run through the most important of these factors that you should consider when choosing your job. Money Many people […]